The best self help books for women can boost your self-esteem, help you find meaning, and set some boundaries in your life. These 10 books are the perfect place to start on your healing and transformative journey.
Learn from leading psychologists, women leaders, and female podcast hosts to overcome self-limiting beliefs, live authentically, and practice self-care. If you are an overwhelmed mompreneur, a busy working mom, or need a break – you can find profound insights and actionable advice in these self care books for women.
Let’s dive into the greatest self help books ever, their reviews, and how exactly they can help you.
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Table of Contents
Recommended Reading: Work-life Balance for Women
10 Best Self Help Books for Women
1. The Gifts of Imperfection by Brené Brown
A must-read for women with over two million copies sold. Brené Brown is a top-selling author, thought leader, and podcast host.
She shares ten guideposts on how to live wholeheartedly and get rid of unattainable and self-sabotaging expectations.
Join the wholehearted revolution to change your family and your life.
How can this book help you? Choose authenticity and worthiness.
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2. Why Has Nobody Told Me This Before? by Dr. Julie Smith
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith can help you navigate life’s everyday challenges. This is an empathetic guide to understanding your mind and transforming your mental health.
How can this book help you? Develop coping techniques to help you with some of today’s most pressing challenges like anxiety, motivation, and self-confidence.
3. Thrive by Arianna Huffington
What does it mean to be successful in today’s world? Inspiring women in business and founder of the Huffington Post, Arianna Huffington addresses this question in her book and argues that we need a third dimension that goes beyond money and power.
Her book emphasizes well-being, wisdom, and wonder.
How can this book help you? Help you prioritize health and happiness, and truly thrive in today’s world.
4. Burnout by Emily Nagoski PhD and Amelia Nagoski DMA
Goodreads rating: 3.95
Burnout is different for men and women, and this self help book for women examines and validates this notion. These inspiring sisters are here to help you break the cycle of burnout. They both address the obstacles that face women and how women can fight them.
How can this book help you? Destress, and reclaim your life and your energy with worksheets, exercises, and eye-opening science.
5. The Mountain is You by Brianna Wiest
This is a book about self-sabotage and reaching your potential. Why we do it and more importantly, how to identify it, and how we can stop doing it.
To scale our mountains (challenges), we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
How can this book help you? Understand your most damaging habits, build emotional intelligence, and release past experiences.
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6. Digital Minimalism by Cal Newport
Do you need a social media detox?
Cal Newport can help us to live a more intentional online life. This book shows us a more thoughtful approach to technology. By the end of this book you won’t need to document every moment, will no longer suffer from FOMO, and will feel focused in a noisy world. This is one of the best self help books for women who are overwhelmed, overstimulated, and unfocused.
How can this book help you? How to use social media, platforms, and tools so that you feel focused, happier, and more productive.
7. Radical Acceptance by Tara Brach
If making one mistake at work, one judgement, or one bad review deeply affects and unleashes a host of negative self-talk and feelings, you can change that. This is one of the best self help books for women because it touches on topics so many women struggle with – self-acceptance and imposter syndrome.
Radical Acceptance does not mean self-indulgence or passivity. Instead, it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships
How can this book help you? Get rid of crippling thoughts and live a free life by drawing on the wisdom of Buddhist teachings, stories, and meditation.
8. Maybe You Should Talk to Someone by Lori Gottlieb
This book is about a therapist who visits HER own therapist. While helping her own clients, Lori Gottlieb searches for her own answers and some of her clients too.
This non-fiction book and top Goodreads Choice Awards examines the truths and lies we tell ourselves from both sides of the table.
How can this book help you? A deeply human book that will help you understand happiness, meaning, and how to live your life.
9. Think Like a Monk by Jay Shetty
Jay Shetty is a podcast and social media superstar whose book is widely popular. In this book, he urges people to think like a monk to overcome negativity, stop comparisons, and find happiness.
How can this book help you? This book is a guide to finding peace, mindfulness, and purpose in everyday life.
10. Tiny Beautiful Things: Advice from Dear Sugar by Cheryl Strayed
This is an unconventional yet unequivocally entertaining self help book for women. Cheryl Strayed Tiny Beautiful Things compiles her best advice columns as “Dear Sugar.” Her columns are wise, candid, and oh-so-relatable. This book is a balm for everything life throws our way and the perfect self-care read for harder days.
How can this book help you? Get unfiltered advice for some of life’s toughest challenges like breakups, money, and more.
FAQ: Discover More Books for Women
What is the best help book for women?
The best self help book for women depends on how you want to change. If you feel stuck, we recommend you start with The Gifts of Imperfection by Brené Brown
What are the best self-Improvement books for women?
From creativity to confidence and being a badass – here are the best self improvement books for women.
- Everything is Figureoutable by Marie Forleo
- The Confidence Code by Katty Kay and Claire Shipman
- The 7 Habits of Highly Effective People by Stephen R. Covey
What are the best self help books for women in their 20s?
Women in their 20s who struggle with self-doubt, overwhelm, and a digital influx should try reading The Mountain is You by Brianna Wiest and Digital Minimalism by Cal Newport.
What are the best business books for women?
Some of the best business books for women are:
- 1. Lean In by Sheryl Sandberg
- 2. Atomic Habits by James Clear
- 3. Dare to Lead by Brené Brown
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What are the best books for ambitious women?
Ambition is what drives progress and change – these books for ambitious women can help you tap into yours.
- 1. Lean In by Sheryl Sandberg
- 2. Young and Restless by Mattie Kahn
- 3. Mindset by Carol S. Dweck
What Will You Read Next?
Self-care for women is ongoing and sometimes we need advice and perspective from other women and thought leaders. So pick up one of these best self help books for women and learn how you can radically accept yourself, overcome obstacles, and lead a more fulfilled life. These books can help you thrive, embrace your imperfections, and climb your biggest mountain. It is time to take your pick.
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